To more seasons of breaking and healing… 💛 (at Church of the Holy Name of Jesus - Sanctuary of Praise)
https://www.instagram.com/p/BmruTw_BjnnX2W13t2fnZdel_4WKjloJuZ2L8Q0/?utm_source=ig_tumblr_share&igshid=15e0sv0s1rzja
After so many years of fervently praying and waiting, we are no longer two but one.
July 7, 2018 ❤️
(via lemonadeandjesus)
Life is undeniably cruel. Things happen so fast, you will not notice you’re being lacerated. Most of the time, your wounds still feel fresh despite time and you just act like they’re not there. You just need to move on, disregard the pain momentarily, and live as if you are whole…complete. But this is the tragic reality of life. You can’t just stay and hide under your sheets feeling the pain. You need to ready your facade.
However, it doesn’t end there. Because amazing how pain can break you, there will still be glitters that will make you smile. That will make you hope again. Odd but there are still so many reasons to be happy. So, don’t just surrender so easily. Fight for your dreams, for love. And never forget: Yes, you are wounded but that will not even dull your own beautiful sunshine. ✨☀️
See this… this is how it’s done.
No “you don’t look chunky, you look beautiful.”
No “you don’t look chunky” at all.Just complete acceptance. Yeah, you look how you do, and how you look is beautiful. Mama gets it.
(via the-absolute-funniest-posts)
Watch: Kristen Bell opens up about the mental health double standard and how she manages her own struggle.
Follow @this-is-life-actually
It’s important for parents to have open, honest conversations with their children about family health history, including mental health. You should know what risk factors you’re up against and the options and resources available to you. Parents should encourage good self-care and empower kids to still feel normal when facing the backlash of misunderstanding with stigma.
(via psych2go)
Because work has been amazing! Happy 1 month and 14 days! 💕 #BuhayRecruiterII
20 THINGS YOU SHOULD DO EVERYDAY
1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast.
2. Make your bed. Let’s be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience.
3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem.
4. Stay hydrated, folks. Keep a bottle of water with you wherever you go.
5. Stretch everyday or start yoga (or do both, why not?)
6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in.
7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever!
8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn’t have to do it, so a “thank you” wouldn’t hurt.
9. Eat your fruit and vegetables and always choose the healthy version over the junk food.
10. Have a good laugh. Catch up with friends, watch some ‘Parks and Recreation’, go see some stand-up comedy, reminisce about funny moments that have happened to you. You don’t need to be a doctor to know that humour has many benefits.
11. Be optimistic. Always look at the positives. There’s no point on focusing on the negatives because that isn’t going to help anyones mood at all.
12. Exercise. It doesn’t have to be anything to intense. A run around the block, a walk with your dog or even a ‘Just Dance’ session will do the job.
13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading.
14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you.
15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects.
16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know you’ll love yourself for doing it.
17. Drink some tea, because that stuff is goooooood (and also beneficial).
18.Make time to do things that help you relax, whether that’s painting, having baths, doing you nails or going for a run.
19. Don’t dwell on your mistakes, but instead grow and learn from them.
20. And lastly, be kind to yourself. If you love who you are, everyone else will”(via kushandwizdom)
How long will I love you? As long as stars are above you and longer if I may. 💕🎤✌️😂 Duet mis manok oy. #105th ❤️
Love can be real messy at times but I’d rather be all messed up than be in the quiet without you. Love is a joyful sacrifice and a big compromise and I’d willingly embrace all, than live an empty life without my perfect solace, my beautiful chaos. I will always yearn for you, babe. Always. @cirebhoy
Now, you are fast asleep while I’m here, drowned with my own tears. Why does it have to be like this? 😢
I am afraid. So afraid that you will just leave me, without notice.
There has been a lot of changes. You having new set of friends, you’ve been with them for quiet some time now and I just met them recently. Why did it take so long? :’(
I observed how you treat each other and I don’t know but I don’t understand the kind of closeness you’re having. I’m dumbfounded by the truth that it seems like I’m the “new cast” and person who is an additional to the cast. Where will I put myself now?
You say you love, so much. That I really matter. But how will I believe when you keep on giving me reasons to be jealous, to lose my trust. 😢 This is so painful. 💔 Help.
Can you be that somebody? 😢
When you love so deeply 💔
your pain is as deep too. 😢